From the moment they hand you your baby your life as you know it has completely changed. Motherhood is the most beautiful thing I have ever experienced but it also has moments of complete isolation. As much as I love being a mother there are moments that I morn for the girl I once knew. I think the perception of what self-care is can seem unattainable to many mums, especially new ones. Self-care simply means not giving up on yourself why you care for others. It made seem ridiculous but for me, self-care was spending a few in the bathroom...